
MY LIFE COACHING STYLE
Trauma Healing Coaching
Release stored pain, reclaim your voice, and reconnect with your body’s wisdom.
Work with past and present emotional wounds
Learn to regulate your nervous system
Practice somatic tools for healing
Life Transitions & Inner Child Work
Move through endings and beginnings with grace—and support your inner child along the way.
Navigate grief, divorce, career changes, identity shifts
Build self-trust and curiosity through change
Connect to the younger parts of you with compassion
Intuitive Soul Guidance & Boundaries
Tap into your inner knowing. Set boundaries that honor you.
Personalized intuitive support
Practical boundary repair
Embodiment practices for clarity and sovereignty
Together, we will reconnect you to the wisdom of your body,
the clarity of your soul, and the life you were always meant to live with courage, compassion, and choice.

Is this for Me?
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Because this layer is different. Sometimes what’s keeping us stuck isn’t logical, it’s emotional, somatic, or energetic. In our work together, we go beyond mindset and explore the deeper roots of what’s still holding you back, with compassion and curiosity. description
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It starts with awareness, boundaries, and healing the part of you that thought love had to be earned. I’ll support you in building emotional safety so you can say no without guilt, and yes to what truly serves you. description
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That’s more common than you think, and not a problem, just a doorway. We’ll slow down, get quiet, and reconnect you with the younger parts of you who still remember what mattered. Your desires are not gone. They’re just waiting to be invited back. description
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Transitions are tender, and you don’t have to walk through them alone. I’ll support you in grounding, grieving, and growing through the unknown so you can meet change with more grace and resilience. description
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That’s completely okay. You don’t need to know how to do this, you just need to show up. I’ll guide the process gently, meet you where you are, and walk beside you every step of the way. description
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Absolutely not. If you’re still breathing, there’s still becoming. It’s never too late to return to yourself. And this work is your invitation to do exactly that, with courage, compassion, and truth. description
Curious if this is the right fit for you?
I get it, choosing the right coach is personal and important. That’s why I offer a space to connect, ask questions, and feel into whether this work resonates.
Let’s have an honest conversation about where you are, what you’re craving, and how I can support your journey toward healing, confidence, and grounded self-leadership.