FROM SCARRED TO SOVEREIGN: MY JOURNEY

I didn’t always feel powerful.

For years, I wore the mask of the strong one, the doer, the achiever, the caretaker.

I built a beloved business from scratch. I raised a family. I kept it all together… on the outside.

But inside? I carried scars. Scars from old wounds, silent expectations, inherited pain, and the deep ache of never quite feeling “enough”.

Eventually, something cracked open, and I stopped running. I turned toward the parts of myself I had abandoned. The younger me. The sensitive one. The woman who was tired of holding it all alone.

That’s when I began truly healing, not by fixing myself, but by “coming home to myself.”

✨ What I Believe

Healing isn’t linear, it’s a spiral that gently brings us back to the parts of ourselves we’re ready to love. The body holds stories the mind forgot, and in its wisdom, it always tells the truth. Boundaries are acts of self-love. They’re not walls, but sacred edges that say, I matter. You were never too much. You were simply taught to take up less.
Now, you get to return to your full expression.

Your scars aren’t shameful, they’re sacred imprints of resilience, transformation, and becoming.

“The wound is the place where the Light enters you.”
— Rumi

Qualifications

🎓 Professional Training

  • Certified Adult Chair® Life Coach
    Trained in emotional regulation, inner child healing, and adult self-leadership using a grounded, compassionate framework.

  • Somatic Integration & Trauma Recovery
    Specialized training focused on nervous system regulation, body awareness, and healing emotional trauma stored in the body.

  • Graduate of the Inner MBA - Level 1, Level 2
    A 9-month program in conscious leadership, emotional intelligence, and mindful business practices. Taught by spiritual teachers, CEOs, and Ivy League faculty.

💼 Entrepreneurial Leadership

  • 30+ Years as Founder & CEO
    I built and scaled a nationally recognized Canadian food brand from the ground up, leading through creativity, vision, and tenacity.

  • Flagship Retail Experience
    Created and ran a 3,000 sq. ft. retail and café space in Toronto’s Distillery District, combining customer experience, innovation, and community.

  • Business Mentorship & Team Culture
    Known for creating emotionally intelligent teams and mentoring women in leadership with a balance of structure and soul.

💫 Specialties & Areas of Focus

  • Life transitions and identity reinvention

  • Codependency recovery and boundary work

  • Emotional intelligence and intuitive leadership

  • Trauma-aware coaching for women in business and caregiving roles

  • Inner child integration and soul-aligned transformation.

🌿 Core Philosophy

I bring my lived experience into every session, meeting you where you are at with empathy, clarity, compassion and truth.
My approach blends strategy with soul, and intuition with structure. It’s trauma-aware, emotionally grounded, and always aligned with your sovereignty.

This is sacred work, and I’m here to walk it with you.

Certifications

The Inner MBA was a nine-month journey in conscious leadership, emotional intelligence, and mindfulness. It helped me deepen how I show up for myself and for the women I support.

Through teachings from spiritual leaders, business visionaries, and professors, I learned to lead with more clarity, compassion, and purpose. This work now lives in every session I hold, supporting my clients in creating real change, rooted in self-trust and soul-aligned action.

Ready to Begin?

Whether you’re moving through divorce, heartbreak, or big life transitions, you don’t have to walk it alone. Let’s turn your pain into power and your ending into a sacred new beginning.