TURNING HEARTBREAK INTO SOVEREIGNTY
I spent three decades building a food empire, only to discover that the biggest “breakups” in life aren’t always romantic, they are the moments when the life you built no longer fits the soul you’re becoming. I have walked through heartbreak in love, in family, and in business. Each ending stripped me down, but also cracked me open to something bigger: my sovereignty.
Now, I help women do the same. With tools that blend trauma-informed coaching, creative healing practices, and spiritual wisdom, I guide them to transform heartbreak into a sacred doorway one that leads not just to survival, but to self-love, freedom, and authentic power.
✨ What I Believe
Healing isn’t linear, it’s a spiral that gently brings us back to the parts of ourselves we’re ready to love. The body holds stories the mind forgot, and in its wisdom, it always tells the truth. Boundaries are acts of self-love. They’re not walls, but sacred edges that say, I matter. You were never too much. You were simply taught to take up less.
Now, you get to return to your full expression.
Your scars aren’t shameful, they’re sacred imprints of resilience, transformation, and becoming.
“The wound is the place where the Light enters you.”
— Rumi
Qualifications
🎓 Professional Training
Certified Adult Chair® Life Coach
Trained in emotional regulation, inner child healing, and adult self-leadership using a grounded, compassionate framework.
Somatic Integration & Trauma Recovery
Specialized training focused on nervous system regulation, body awareness, and healing emotional trauma stored in the body.Graduate of the Inner MBA - Level 1, Level 2
A 9-month program in conscious leadership, emotional intelligence, and mindful business practices. Taught by spiritual teachers, CEOs, and Ivy League faculty.
💼 Entrepreneurial Leadership
30+ Years as Founder & CEO
I built and scaled a nationally recognized Canadian food brand from the ground up, leading through creativity, vision, and tenacity.Flagship Retail Experience
Created and ran a 3,000 sq. ft. retail and café space in Toronto’s Distillery District, combining customer experience, innovation, and community.Business Mentorship & Team Culture
Known for creating emotionally intelligent teams and mentoring women in leadership with a balance of structure and soul.
💫 Specialties & Areas of Focus
Navigating divorce, breakups & relationship transitions with clarity and compassion
Guiding women through life reinvention & identity rebuilding after endings
Codependency recovery and embodied boundary mastery
Building emotional resilience & cultivating intuitive self-leadership
Trauma-aware coaching for women balancing business, caregiving & selfhood
Inner child healing and soul-aligned transformation into authentic power
🌿 Core Philosophy
I bring my lived experience into every session, meeting you where you are at with empathy, clarity, compassion and truth.
My approach blends strategy with soul, and intuition with structure. It’s trauma-aware, emotionally grounded, and always aligned with your sovereignty.
This is sacred work, and I’m here to walk it with you.
Certifications
The Inner MBA was a nine-month journey in conscious leadership, emotional intelligence, and mindfulness. It helped me deepen how I show up for myself and for the women I support.
Through teachings from spiritual leaders, business visionaries, and professors, I learned to lead with more clarity, compassion, and purpose. This work now lives in every session I hold, supporting my clients in creating real change, rooted in self-trust and soul-aligned action.
Ready to Begin?
Whether you’re moving through divorce, heartbreak, or big life transitions, you don’t have to walk it alone. Let’s turn your pain into power and your ending into a sacred new beginning.